The Thrive Programme is an evidence-based training programme that teaches people the skills and resources to overcome mental health issues and learn to thrive. It is very easy to follow, usually takes – on average – just six weeks to complete, and is accessible to all people of all ages. The Thrive Programme is a life-changing course that empowers you with the skills, insights and resources in order to take control of your life, bring out the very best of yourself and enjoy everything that you do. Almost every issue or problem that a person can suffer from, is driven by psychological and/or emotional forces. Our Thrive licenced practitioner teaches you how to manage your thoughts, emotions and beliefs so you can be in control of your life. No matter who you are, where you are from or what your past is, everyone has the ability to realise potential and live life to the fullest. Anxiety, low confidence and underachieving will become a thing of the past, permanently replaced with a desire and capability to thrive. The Thrive Programme is suitable for all and if you feel that life is merely ticking over for you, The Thrive Programme will enable you to master the skills and resources you need so that you won’t get anxious, stressed or depressed – whatever bumps in the road you encounter. If however, you are already suffering from depression or other mental health concerns (e.g. phobias, anxiety, stress, eating disorders, confidence issues, weight problems, social anxiety), The Thrive Programme is a quick, effective way to overcome these for good, even if you have found other forms of therapy or treatment to be ineffective for you.
Each one hour THRIVE Training session is charged at €90.00 per session plus €30.00 for THRIVE manual (on average normally takes between 6-8 sessions)